All Levels Welcome

Training & Prices

Schedule

Train Like a Fighter

Group Training

Class Sessions

—Monday – Saturday
—Morning: 8:00 – 10:00
—Evening: 16:00 – 18:00
—2 hours per session
—All levels — beginner to pro fighter

Personal Training

1-on-1 Sessions

—Monday – Saturday
—Available at: 7:00, 10:00 – 15:00, or after 18:00
—Sundays by prior arrangement
—60 minutes per session
—Book via office, WhatsApp, Facebook, or Instagram

What to Expect

A Typical Class

Every session is 2 hours. Here's what you'll work through.

🏃

Warm-Up & Jump Rope

Get the blood pumping with rope skipping and dynamic stretching. Builds rhythm, footwork, and gets your body ready to train.

🥷

Shadow Boxing

Solo rounds to rehearse combinations, footwork, and movement. No pressure — just you, the mirror, and your technique.

🥊

Bag Work

Heavy bag combinations for power, speed, and timing. Kicks, punches, elbows — let it all out.

🤜

Pad Work with Trainer

The heart of the session. One-on-one time with your trainer — drilling combinations, correcting technique, pushing your limits.

🤼

Clinch & Knees

The signature weapon of Muay Thai. Learn to control range, land knees, and work from the clinch position.

⚔️

Sparring

Controlled rounds to apply everything you've drilled. Optional for beginners — your trainer will guide when you're ready.

💪

Conditioning & Cool-Down

Sit-ups, push-ups, and core work to finish strong. Followed by stretching to keep your body recovering fast.

Pricing

Group Training Prices

All prices include 7% VAT

Duration	1 Class / Day	2 Classes / Day
1 Day	400 THB	600 THB
1 Week	2,000 THB	3,000 THB
1 Month	7,000 THB	10,000 THB

Group 10-Lesson Card

Use across any morning or evening session

3,500 THB

1-on-1

Private Training Prices

All prices include 7% VAT

Single Session

800

THB / 60 minutes

Best Value

10-Lesson Card

7,000

THB — save 1,000 THB

Book Your Training

Ready to start? Get in touch and we will set you up with the right session for your level.